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Fiber and diabetes
Fiber and diabetes Soluble fibers (oat bran, apples, citrus, pears, peas/beans, psyllium, etc.) slow down the digestion of carbohydrates (sugars), which results in better glucose metabolism. Some patients with the adult-onset diabetes may actually be successfully treated with a high-fiber diet alone, and those on insulin, can often reduce their insulin requirements by adhering to a high-fiber diet.
RELATED TERMS--------------------------------------
Digestion The process the body uses to break down food into simple substances for energy, growth, and cell repair.
Carbohydrates A type of food, usually derived from plants; one of three nutrients that supply calories to the body; includes simple carbohydrates (sugar, fruit) and complex carbohydrates (vegetables, starches).
Glucose The only simple carbohydrate that circulates in the bloodstream. Glucose is the primary fuel used by the brain. It can also be stored in the liver and muscles in a polymer form known as glycogen.
Metabolism The chemical activity that occurs in cells, releasing energy from nutrients, or using energy to create other substances, such as proteins.
Diabetes A condition in which blood glucose is not well controlled. Type I diabetics make no insulin, whereas type 2 diabetics are characterized by the overproduction of insulin, but the inability of the target cells to respond to the insulin.
Diet In nutrition, the diet is the sum of the food consumed by a body. Proper nutrition for a human requires vitamins, minerals, proteins, and fuel in the form of carbohydrates and fats. Imbalances between the consumed fuels and expended energy results in either starvation or excessive reserves of adipose tissue, or body fat
Insulin The hormone that drives incoming nutrients into cells for storage. Excess insulin is the primary pillar of aging.
SIMILAR TERMS--------------------------------------
Fiber A substance in foods that comes from plants. Fiber helps with digestion by keeping stool soft so that it moves smoothly through the colon. Soluble fiber dissolves in water. Soluble fiber is found in beans, fruit, and oat products. Insoluble fiber does not dissolve in water. Insoluble fiber is found in whole-grain products and vegetables.
Fiber and bowel disorders High fiber diets help delay the progression of diverticulosis and, at least, reduce the bouts of diverticulitis. In many cases, it helps reduce the symptoms of the Irritable Bowel Syndrome (IBS) (also called spastic colitis, mucus colitis, and nervous colon syndrome.) It is generally accepted that a diet high in fiber is protective, or at least reduces the incidence, of colon polyps and colon cancer.
Fiber and constipation Insoluble fiber retains water in the colon, resulting in a softer and larger stool. It is used effectively in treating constipation resulting from poor dietary habits. Bran is particularly rich in insoluble fiber.
Fiber FISH A cytogenetic (chromosome) laboratory technique in which FISH (fluorescence in situ hybridization) is done on chromosomes that have been mechanically stretched. Fiber FISH provides a higher resolution of analysis than conventional FISH and yields more precise information as to the localization of a specific DNA probe on the chromosome.
Fiber, elastic A slender fiber in connective tissue that is rich in the protein elastin and has an elastic quality.
Fiber, soluble and insoluble Fiber (the portion of plants that cannot be digested by the human digestive tract) is classified as soluble and insoluble. Oats, beans, dried peas, and legumes are major sources of soluble fiber whereas wheat bran, whole grain products, and vegetables are major sources of insoluble fiber. Fruits, vegetables, and barley are sources of both insoluble and soluble fiber. Soluble fiber and insoluble fiber differ in function. For example, soluble fiber delays the time of transit through the intestine whereas insoluble fiber speeds up intestinal transit. For another example, soluble fiber and decreases the level of cholesterol in the blood whereas insoluble fiber has no effect on serum cholesterol.
PREVIOUS AND NEXT TERMS--------------------------------------
FGD1 The faciodigitogenital dysplasia gene. FGD1 normally plays an essential role in embryonic development. Mutations in FGD1 result in faciodigitogenital dysplasia, which is also called the Aarskog-Scott syndrome.
FGFR2 A mutation (change) in the fibroblast growth factor receptor 2 (FGFR2) gene on chromosome 10 causes the best-known type of acrocephalosyndactyly, namely Apert syndrome which is characterized by abnormalities of the skull and face and the hands and feet. There is premature closure of some of the sutures of the skull (craniosynostosis) resulting in an abnormally shaped head (which is unusually tall but short from front-to-back) and an abnormally shaped face with shallow eye sockets and underdevelopment of the midface. There is fusion of fingers and toes (syndactyly) and broad ends of the thumbs and big toes. Surgery is often useful with the skull, face, hands and feet. Different mutations in FGFR2 are responsible for two other genetic diseases, namely, Pfeiffer syndrome (another type of acrocephalosyndactyly) and Crouzon syndrome (purely a craniofacial disorder with no hand or foot problems).
FGFR3 Abbreviation for fibroblast growth factor receptor 3. Mutations in the FGFR3 gene are known to cause three different syndromes -- hypochondroplasia, achondroplasia, and thanatophoric dysplasia. These syndromes represent variations in severity. Hypochondroplasia is the mildest and thanatophoric dysplasia (also called thanatophoric dwarfism) is the most severe. In fact, thanatophoric dysplasia is a type of dwarfism in which death usually occurs in the first hours of life. FGF3 is an example of how different syndromes can result from mutations in a single gene.
Fiber and bowel disorders High fiber diets help delay the progression of diverticulosis and, at least, reduce the bouts of diverticulitis. In many cases, it helps reduce the symptoms of the Irritable Bowel Syndrome (IBS) (also called spastic colitis, mucus colitis, and nervous colon syndrome.) It is generally accepted that a diet high in fiber is protective, or at least reduces the incidence, of colon polyps and colon cancer.
Fiber and constipation Insoluble fiber retains water in the colon, resulting in a softer and larger stool. It is used effectively in treating constipation resulting from poor dietary habits. Bran is particularly rich in insoluble fiber.
Fiber and diabetes
Fiber FISH A cytogenetic (chromosome) laboratory technique in which FISH (fluorescence in situ hybridization) is done on chromosomes that have been mechanically stretched. Fiber FISH provides a higher resolution of analysis than conventional FISH and yields more precise information as to the localization of a specific DNA probe on the chromosome.
Fiber, elastic A slender fiber in connective tissue that is rich in the protein elastin and has an elastic quality.
Fiber, soluble and insoluble Fiber (the portion of plants that cannot be digested by the human digestive tract) is classified as soluble and insoluble. Oats, beans, dried peas, and legumes are major sources of soluble fiber whereas wheat bran, whole grain products, and vegetables are major sources of insoluble fiber. Fruits, vegetables, and barley are sources of both insoluble and soluble fiber. Soluble fiber and insoluble fiber differ in function. For example, soluble fiber delays the time of transit through the intestine whereas insoluble fiber speeds up intestinal transit. For another example, soluble fiber and decreases the level of cholesterol in the blood whereas insoluble fiber has no effect on serum cholesterol.
Fibrates for lowering cholesterol Fibrates are cholesterol-lowering drugs that are primarily effective in lowering triglycerides and, to a lesser extent, in increasing HDL-cholesterol levels.
Fibril The diminutive of fiber. A small fiber, a fine thread.
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